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Hello lovely people. I hope you’re all coping well in these testing times. Did you get a chance to check out Dr Golf’s YouTube channel last week? If not, take a look and have a go at some of his…

Hi everyone,  I hope you’re being productive and staying safe during this most recent lockdown. Did any of you manage to try any screening tests from last week’s newsletter? If not try and give them a go this week, they…

Hello lockdown golfers! I hope the New Year is treating you well and you’re keeping busy in the most recent lockdown.  This week I would like to look a little bit further into the physical side of golf. We often…

Although stereotypically, golf has been seen as quite a leisurely sport, it may surprise you to learn how introducing the game into your weekly routine could benefit your health. According to Womens Health Mag, through a game of golf you…